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Try to remember the 7 simple Commandments of Food Combining

7 Simple Rules 1. Proteins and Starches should not be Eaten Together. 2. Fruits Should Not Be Eaten With Starches. 3. Fruits Should Not Be Eaten With Proteins. 4. Fruits and Vegetables Should Not

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Health Information about Smoking, Alcohol, Diet, Exercise

Smoking For a smoker, no matter what quantity or strength, the health message is clearly¬†DON’T. High blood pressure, high blood cholesterol, heart attack, heart disease, stroke, bronchitis, asthma, lung cancer,

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Fractures To Antarctic Iceberg Reduce Risk to South Georgia Wildlife

The island of South Georgia in the Atlantic Ocean has recently been threatened with a possible impact from a massive iceberg. The iceberg, named A68a by researchers, was struck by

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Britain To Restrict Promotion Of Unhealthy Food From April 2022

In an attempt to fight national obesity, Britain has expressed that it will be banning any promotion of unhealthy foods through April 2022. This ban pertains to any foods that

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Using AI To Count And Map Craters On The Moon

It is no secret that technology is always advancing to become more efficient. This is particularly true for space tech. Outer space has always been a vast and mysterious place

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Combating Alcohol Use and Abuse

A Shared Responsibility by Fernando A. Guerra, MD, MPH, FAAP Every five days, someone in this community dies due to the negligent and reckless behavior of those who drink and

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The First All-Female Spacewalk Outside The International Space Station Finally Took Place

Nasa Astronauts Christina Koch and Jessica Meir were the first team of an all-female spacewalk to perform important maintenance on the International Space Station. The walk, which lasted a little

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Amazon Rainforest Had Suffered More Than 70,000 Wildfires Since The Start Of The Year (2019)

At the start of the year, the Amazon rainforest had suffered a substantial amount of wildlife damage. It is estimated that more than 70,000 wildfires sparked up in the rainforest,

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Baidoa Diary surrounding political events

During the Occupation (Sept. 1995 – June 1999) Baidoa, the headquarter of Bay region, was occupied on Sept 17, 1995 just about six months after the declaration of the autonomous

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Astronomers Released The First-Ever Image Of A Black Hole

Outerspace is undoubtedly one of the greatest mysteries that keeps people on the edge of their seats. Its vast blackness stretches further than we could ever imagine which makes finding

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